Wednesday, February 13, 2013

Paleo and Lifting Links

See?  Research!


PALEO (kool-aid)

Whole 9 shopping list

Macro Nutrients

Zone Diet (paleo + crossfit)

Another Zone Diet



PALEO (Fuck the kool-aid)

I breathe... I'm hungry

Seven Shades of Paleo



LIFTING

Stronglifts 5x5

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