Tuesday, February 9, 2016

I did the thing! But she'll probably score the points.

A girl recently transferred to SCAR from California and decided to change her skate name to Zombabe.  I told her she should totally paint her helmet into a brain, but apparently people charge a shitload to do this, and she claimed she didn't have the skill to do it herself.  So I jumped in head first.

1) First, I cleaned off the helmet with alcohol. Simple enough.
2) I traced some pencil lines where I wanted the folds to go, and then filled it in with paint markers.  I didn't particularly like how this looked, but I figured it would adhere pretty well to the helmet and give a good base layer.

3) Clearcoat
4) Clearcoat
5) Clearcoat

6) The easiest thing for me to use was acrylic paint.  It comes in all colors, and it is pretty stable once it dries.  I had to do about three layers overall to get full coverage and good detail.


7) Clearcoat
8) Clearcoat
9) Did I mention Clearcoat?  I even did a light layer after the first acrylic layer.  I want this paint job to survive being banged up in a gear bag.

10) I wanted to add a sblechy red jelly feel to it between the folds, so I caked on red glitter glue.  Again, it took a few layers to build up well, and I probably did a couple of clearcoats in between, for good measure.


11) I added the green shading with a translucent acrylic made for stained glass.  I'm not too thrilled that there wasn't black in my set, so the green came out pretty neon.  But it looked pretty cool all in all.  With probably eight more clearcoats.


12)  In the end, she added name stickers.  I think they fit well.



I did not add a penis.  I have no idea what you are talking about!  Get your mind out of the gutter.


 The vulva is totally legit.


Also, the clearcoat is just Rust-oleum Painter's Touch 2X Ultra Cover Gloss in Clear.  Maybe less than half a can?  And the beauty is that each coat didn't have to be perfect, since I put so many on in the end.  Just give it about 20 minutes between each coat.

Monday, September 14, 2015

Adventures in Protein Balls



Dan goes through a shittone of Quest bars and one day discovered that they make an unflavored protein powder that is stable for baking. Being as how I fucking hate how sweet every motherfucking bar is, I figured this would be a fabulous thing to try out.  As a first impression, the Quest whey powder is atrocious by itself in shake form. Mixed up, though, it isn't half bad.

So first, Dan dissolved about 60 g inulin powder in hot water until getting a saturated syrup. He then mixed in 2 oz of Quest powder, 3 oz of milked almond pulp*, and 1 tbsp of dark cocoa powder. Mix well and divide into 12 balls, 1 tbsp each.

Per ball:
5 g inulin - 20 cals, 0 fat, 5g carbs (5g dietary fiber), 0 protein
1/3oz Quest powder - 33 cals, 0 fat, 0.3g carb, 8g protein
1/2oz almond pulp - 10 cal, 1g fat, 0.5g carb (0.28g fiber), 0.5g protein
1/12 tbsp cocoa powder - 0.8 cals, 0.4g fat, 0.25g carb (1/6g fiber), 1/12g protein

Total per ball -  61.8 cals, 1.4g fat, 6 carbs (5.5 fiber), 8.6g protein
Three balls (45g) - 185.4 cals, 4.2g fat, 18g carbs (16.5 fiber), 25.8g protein
Cookie dough Quest Bar (60g) - 190 cals, 9g fat, 20g carb (14g fiber (2g erithritol), >1g sugar), 21g protein

Well, the balls aren't OMG AWESOME, but they are definitely a fantastic first shot in the dark.  The next iteration will have more inulin, since these were a bit bland in the flavor department, and probably some form of nut butter to add flavor. I also want to add more almond pulp since it really doesn't offer many calories but does add volume.  Yay first try!


*The almond pulp was the solids leftover from when I made almond milk. Apparently all of the nutritional values are taken in the milk.

Sunday, July 19, 2015

Another season, another weight panic.

Time and time again, I get to a point where I feel fat and inconvenienced by my size/weight.  Two weeks ago I had quite an atrocious practice that lead me to the gym in a frustrated determination to run a mile.  Just out of the blue, I ran.  Since then, I have been avoiding alcohol and logging my intake.  I even bought a vívofit to track my movement (and lack of sleep) which unfortunately I can't fully exploit because I have a Chromebook.  Maybe some day.  In the meantime, here are my measurements, compared to feb 12, 2013 (the last full log I have) and jan 23, 2015 for the basic MFP stuff.

Weight 181.2 lbs (down from 184.6 the monday two weeks ago that I got triggered)
Chest 38" > > 40.5"
Arms 10.75" > > 11.75"
Hips 36" > 40" > 41"
Waist  > 37.5" > 41.5"
Natural Waist 32.5" > 32" > 35.25"
Thighs 20.75" > > 21.125"
Calves 15.75" > 16" > 16.125"
Forearms  9" > > 10.25"
Shoulders 42" > > 43.5"
Neck 13.5" > > 14"


Oh yeah, I got cast as the Narrator in Rocky Horror Show.  I have 3.3 months left to do something about this.  I guess it isn't as atrocious as if I had been cast anybody else.  They don't specifically expect the Narrator to prance around in underwear.  I also really just want to get my balance back when I skate -_-;;

So, I'm counting calories and logging food (Dan claims he'll help me recalculate BMR), skating mon/wed, playing pick up soccer on tuesdays, and trying to do as much gym/skate/jog/ingress on the other four days.  And I've been drinking water like it is going out of style.  Mio and Lippton drops are like crack.

Sunday, June 7, 2015

Helmet!

Pretty pretty pretty please let me get a helmet that actually fits this time and doesn't suck.


1A. Head circumference around the forehead:  23 5/8"
1B. Head circumference around the nose:  24 1/2 
1C. Head depth at forehead:  7 3/8 
1D. Head depth at nose:  8 1/4 w/hair 
1E. Head height - crown to chin:  8 3/4 
1F. Head height - crown to neck base:  10 3/8 (NO armor) 
1G. Center of eye to chin:  4 5/8 
1H. Center of eye to crown:  3 7/8 
1I. Head width between temples:  5 1/4 
1J. Head width between ears:  6 1/2 
2A. Neck circumference at collar:  14 1/2 neck, 17 3/4 WITH braid 
2B. Shoulder length:  5 1/4 
2C. Length of neck:  3 1/4

Tuesday, May 12, 2015

It's time for Big Fun!

Yay to waking up at 8 am with an urge to sew!  The last of my current slew of sewing projects was thanks to Love and Lights Productions, which this spring put on Heathers: The Musical.  It was fucking awesome!  Dan was Ram Sweeny and I did a bit of costume alterations and worked the back stage for the four showings.


I wish I would have gotten a better picture of the skirt -_-  I got home at 2:30 am after the friday shows and couldn't stop dreaming of Lydia Deetz's uniform, so obviously I woke up at 8, drove to JoAnn's, struck out, went to Walmart, struck out, and came home to 2.7 yards of a fabric in the correct pattern, but wrong texture.  Whatevs, I'm in the back, I can fake it.

In about four hours, I ironed and sewed down all of the pleats painstakingly matching up all the black lines, got my hair waffled, threw on some falsies, and was ready to roll!  Too bad my hair had absolutely no intention of staying teased (not that it has ever given me that choice EVER).


I love these guys.  This october will be the traditional Rocky Horror Show, followed next spring by American Idiot.  Definitely fun times!

PS: Lipstick is MUFE, and I LOVE IT.