tag:blogger.com,1999:blog-7710028885075455293.post7653668749560181966..comments2024-01-17T00:41:31.081-08:00Comments on So much crap to make, so little time.: Cutting Timechoperenahttp://www.blogger.com/profile/05338625091985213513noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7710028885075455293.post-34273051386250793792013-03-08T05:06:55.242-08:002013-03-08T05:06:55.242-08:00The reason you've got a ponch is tight hip fle...The reason you've got a ponch is tight hip flexors. If you stretch them out, it will relax the curve at the base of your spine and pull your lower belly back into position. You can find a few youtube videos with lots of exercises. If you stop by to visit, I'll show you what I do (which has also been a huge back saver this pregnancy).Nicollehttps://www.blogger.com/profile/16088771599517082812noreply@blogger.com